Tito believes in investing in one’s body, because let’s face it, it’s the only one we’ve got! He is passionate about teaching others how to live healthy lifestyles through organic and clean diets, supplements and safe exercise. It is Tito’s goal to inform everyone who comes across his path of the benefits of clean living.
Food Sustainability is changing the way businesses are thinking about food waste.
The world continues to gear up towards a more digital and sustainable society, and there are successful companies making their own adjustments to the needs of this new world order. Climate change is real and we have to decide now, how we can adjust our lifestyle accordingly to help our planet stay healthy. Businesses are being innovative, showing great efforts in preventing food waste, but never sacrificing the quality it takes to develop a healthy and delicious product for the consumer.Read More
Trouble Sleeping and dealing with Anxiety
Audio Play A lot has happened since our last post. The new normal has vasty change the way we interact and socialize. Communicating via the internet is what we all…Read More
Simple Eats Latest Podcast…
Chef T aka Tito Dudley is a Cancer Survivor with a mission to transform today's lifestyle and essentially the future of how we approach food. Here on Simple Eats w/ Chef T®️podcast our goal is to provide you with the necessary tools, knowledge, ideas and ultimately inspire you to make the necessary changes, enabling you to be a skillful eater yourself and for your pet.