Tito believes in investing in one’s body, because let’s face it, it’s the only one we’ve got! He is passionate about teaching others how to live healthy lifestyles through organic and clean diets, supplements and safe exercise. It is Tito’s goal to inform everyone who comes across his path of the benefits of clean living.



March 31, 2020 in Food Business, Global Warming, Healthy food, Sustainability, Uncategorized

Food Sustainability is changing the way businesses are thinking about food waste.

The world continues to gear up towards a more digital and sustainable society, and there are successful companies making their own adjustments to the needs of this new world order. Climate change is real and we have to decide now, how we can adjust our lifestyle accordingly to help our planet stay healthy. Businesses are being innovative, showing great efforts in preventing food waste, but never sacrificing the quality it takes to develop a healthy and delicious product for the consumer.

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March 23, 2020 in DIY Recipes, SEWCT Podcast, Vegan

Trouble Sleeping and dealing with Anxiety

Audio Play A lot has happened since our last post. The new normal has vasty change the way we interact and socialize. Communicating via the internet is what we all…

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February 6, 2020 in Environment, Farmers Market

Let’s keep the menu local.

Audio Play Happy 2020 everyone! We’d like to kick off this New Year on the right foot by writing about topics that are near and dear. So obviously the first…

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Simple Eats Latest Podcast…

Simple Eats w/ Chef T

Chef T aka Tito Dudley is a Cancer Survivor with a mission to transform today's lifestyle and essentially the future of how we approach food. Here on Simple Eats w/ Chef T®️podcast our goal is to provide you with the necessary tools, knowledge, ideas and ultimately inspire you to make the necessary changes, enabling you to be a skillful eater yourself and for your pet.