Have you ever thought about moving towards a whole-food, plant-based diet? Maybe you’re simply looking to prevent any chronic conditions such as diabetes, heart disease, some cancers or be a part of a positive movement for our planet since global warming is becoming more of a concern. Don’t worry Chef T created the perfect guide for you! He himself had use the plant-base diet as a way to cleanse his body. Chef T end up losing over 15lbs and still feels strong and energetic. This meal plan will guide you through each recipe using simple ingredients, along with your own shopping list and nutritional breakdown to make your transition from your eating regimen to a plant-base diet seamless. Enjoy Simple Eaters and continue to eat with a purpose!