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Creamy Cauliflower Soup

By December 20, 2018
Yields4 Servings
 1 large head cauliflower, cut into florets
 1 vidalia onion, chopped
 2 cloves garlic, chopped
 1 ½ tsp sea salt, divided
 ½ tsp pepper
 2 tbsp olive oil OR ghee
 4 cups Vegetable or Chicken Broth (I used Imagine No Chicken Broth)
 1 cup water
 ¼ cup raw cashews
 2 tbsp chives chopped (optional)
1

In a large pot, sauté onions and garlic in olive oil/ghee over medium-low heat with a dash of sea salt. Stir every couple of minutes for about 10 minutes.

2

Add pepper, broth, water, cashews, the rest of the salt, and cauliflower. Cover and simmer for about 20 minutes or until cauliflower is soft.

3

Transfer to a blender. (I used a Vitamix, but you can use any blender or an immersion blender.) Taste for seasoning and adjust. Add chopped chives as a garnish.

 

Ingredients

 1 large head cauliflower, cut into florets
 1 vidalia onion, chopped
 2 cloves garlic, chopped
 1 ½ tsp sea salt, divided
 ½ tsp pepper
 2 tbsp olive oil OR ghee
 4 cups Vegetable or Chicken Broth (I used Imagine No Chicken Broth)
 1 cup water
 ¼ cup raw cashews
 2 tbsp chives chopped (optional)

Directions

1

In a large pot, sauté onions and garlic in olive oil/ghee over medium-low heat with a dash of sea salt. Stir every couple of minutes for about 10 minutes.

2

Add pepper, broth, water, cashews, the rest of the salt, and cauliflower. Cover and simmer for about 20 minutes or until cauliflower is soft.

3

Transfer to a blender. (I used a Vitamix, but you can use any blender or an immersion blender.) Taste for seasoning and adjust. Add chopped chives as a garnish.

Creamy Cauliflower Soup

Anndrea Yetter

Author Anndrea Yetter

More posts by Anndrea Yetter

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