Print Options:

Strawberry Oats Smoothie

Yields1 ServingPrep Time5 mins

 1 cup soy milk
 ½ cup rolled oats
 1 banana, broken into chunks
 14 frozen strawberries
 ½ teaspoon vanilla extract
 1 ½ teaspoons white sugar

In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Nutrition Facts

Serving Size 2

Amount Per Serving
Calories 236